In 100 g (Grams) of Potatoes, frozen, whole, cooked, boiled, drained, with salt there is 0.001 g of 10:0 decanoic, capric fatty acid.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, frozen, whole, cooked, boiled, drained, with salt

Potatoes, frozen, whole, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, whole, cooked, boiled, drained, with salt are listed below.

Water	82.8 g	82.8	g
Energy (calorie)	63 kcal	63	kcal
Energy (joule)	262 kJ	262	kJ
Protein	1.98 g	1.98	g
Total lipid (fat)	0.13 g	0.13	g
Ash	1.16 g	1.16	g
Carbohydrate, by difference	13.93 g	13.93	g
Fiber, total dietary	1.4 g	1.4	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.84 mg	0.84	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	26 mg	26	mg
Potassium, K	287 mg	287	mg
Sodium, Na	256 mg	256	mg
Zinc, Zn	0.25 mg	0.25	mg
Copper, Cu	0.078 mg	0.078	mg
Manganese, Mn	0.185 mg	0.185	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	9.4 mg	9.4	mg
Thiamin	0.102 mg	0.102	mg
Riboflavin	0.025 mg	0.025	mg
Niacin	1.326 mg	1.326	mg
Pantothenic acid	0.28 mg	0.28	mg
Vitamin B-6	0.202 mg	0.202	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.034 g	0.034	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.021 g	0.021	g
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.056 g	0.056	g
18:2 undifferentiated	0.042 g	0.042	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.013 g	0.013	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.031 g	0.031	g
Threonine	0.072 g	0.072	g
Isoleucine	0.08 g	0.08	g
Leucine	0.119 g	0.119	g
Lysine	0.12 g	0.12	g
Methionine	0.031 g	0.031	g
Cystine	0.025 g	0.025	g
Phenylalanine	0.088 g	0.088	g
Tyrosine	0.073 g	0.073	g
Valine	0.111 g	0.111	g
Arginine	0.091 g	0.091	g
Histidine	0.043 g	0.043	g
Alanine	0.061 g	0.061	g
Aspartic acid	0.483 g	0.483	g
Glutamic acid	0.331 g	0.331	g
Glycine	0.059 g	0.059	g
Proline	0.071 g	0.071	g
Serine	0.086 g	0.086	g

Nutrients in Potatoes, frozen, whole, cooked, boiled, drained, with salt